Events & Workshops

Join us at our next event...

Labor & Childbirth Classes

Labor & Childbirth Rehearsal

This 90 minute small group or private session is designed to help you and your partner "practice" for the big day.

You will learn what to expect during each stage of labor, when to go to the hospital or birth center, common interventions, pain management options based on your birth plan, and relaxation techniques.

Your partner will learn how to take an active role in supporting you in the final days and weeks leading up to birth, how to provide basic comfort measures during labor, and the importance of the supporting role for postpartum recovery.

Group & Private (one-on one sessions available)

* Click on Book Appointment

** Interested in Private (One-on-One) but don't see a date and time that works with your schedule.  Contact us.  We are happy to work with your schedule.

All classes are open to private and non-clients.

Reserve your seat as spots are limited. 

Book an appointment with The Nurtured Mother, LLC. using SetMore

Mother's Circle

The Nurtured Mother and Joyful Yoga invite all moms, whether pre-conception, pregnant, or postpartum, to meet The Nurtured Mother Doulas and connect with other moms in the community at our free monthly circle gathering.  We will start each circle with a complimentary 20 minute Yoga for Motherhood class! 

Mothers can still connect daily in our Facebook groups!

Book an appointment with The Nurtured Mother, LLC. using SetMore

Yoga for Motherhood

Yoga for motherhood is a series designed specifically for women in all stages of motherhood with emphasis on gentle hip openers for the prenatal mama, pelvic floor and core for the postpartum mama, and restorative poses to increase energy levels for the tired mama. No previous yoga necessary. Safe for all levels. Open to mothers with children of all ages.


Instructor: Casey Sodano, Co-Owner @ The Nurtured Mother, LLC

Cost: $35 Series package or $20 drop in 

(unlimited packages also apply)


Book an appointment with The Nurtured Mother, LLC. using SetMore


Joyful Yoga & Spa

3405 Pelican Landing Pkwy, Bonita Springs, FL 34134